PAUSE Sacred Breathwork
Then the Lord God formed a (wo)man from the dust of the ground and breathed into his nostrils the breath of life, and the (wo)man became a living being. Gen 2:7
What is PAUSE Sacred Breathwork?
Pause Breathwork is a method where we use continual breathwork to break down emotions in the body that are stagnant and supporting us in connecting to our highest potential and our infinite selves. Breathwork is a practice of allowing our systems to see a different perspective whereby we feel deeply connected to our bodies and understand and experience the intelligence contained within our systems.
Pause Breathwork is a way to heal, release, and transform through the Breath of Life working in and through us.
Why is Breathwork Important?
It’s no secret that most of us struggle with the everyday pressures of life. We’re living in an age where we’re busier than ever and because we’re disconnected from our bodies, it’s easy for us to become buried in feelings and emotions that we don’t know how to deal with or process. For many of us, the norm is being constantly stressed, anxious, worried, and overwhelmed. Breathwork allows us to be still, be with ourselves, and breathe and feel through our experiences in the Presence of God. We were given the tool of breath since birth by our Creator, but most people are unaware of how powerful and transformational the breath can be.
A 75 Minute Sacred Breathwork Session creates the space for God to work within us. The session will include a time of setting an intention, prep information, followed by a 30 minute meditation with breath patterns, ending with a time of reflection and post care.
HERE ARE THE MOST COMMON BENEFITS OF BREATHWORK:
» Immediate stress reduction & anxiety relief.
» Connect with your emotions & change your response to them. » Revitalizes your organs.
» Gives you access to your higher power.
» Reduces toxins in your body & provides an energetic release.
» More energy & mental clarity.
» Deepens your relationship to your body.
» Release trauma that has been stuck in your system for years.
» Better access your intuition, higher self, and source.
In person or Online
A 75 Minute Breathwork Meditation
Fee is $85
A 75 Minute Sacred Breathwork Session creates the space for God to work within us. The session will include a time of setting an intention, prep information, followed by a 30 minute meditation with breath patterns, ending with a time of reflection and post care.
Fee for three sessions is $240
Book a session through this link
https://calendly.com/kimteltd/30-minute-integrative-breath-clone
Contact Kim for more information.